Lectio Divina, a prayerful way of reading Scripture that invites us to slow down and listen for God’s voice. This practice is not about reading more, but about reading with presence. There is no right or wrong way to do this; the invitation is simply to come, to listen, and to receive. There are four parts: Read, Think, Pray, and Rest. Follow this pattern each day as you settle into the passage.

READ
Read the verses slowly, savoring the words in quietness. Read them a second time (aloud if possible), listening for a word, phrase, or verse that stands out. Jot it down.

THINK
Now take that word, phrase, or verse and sit with it.

Questions to consider:

  • What does this tell me about God? About myself? About others?

  • Why might this stand out to me now, at this time in my life?

PRAY
This is a time to commune with God.

Questions to consider:

  • Lord, what do you want to say to me from this passage?

  • Lord, what do you want me to do in response to this passage?

When you sense God speaking—or stirring your heart—write it down.

REST
In this final step, simply rest in God’s presence. Words aren’t necessary, but feel free to offer gratitude or love to the Lord. Breathe deeply, settle your soul, and wait on God.

Receive His love.

As you finish, you may want to write a response to the Lord..

1 Corinthians 11:23-34

23 For I received from the Lord what I also passed on to you: The Lord Jesus, on the night he was betrayed, took bread, 24 and when he had given thanks, he broke it and said, “This is my body, which is for you; do this in remembrance of me.” 25 In the same way, after supper he took the cup, saying, “This cup is the new covenant in my blood; do this, whenever you drink it, in remembrance of me.” 26 For whenever you eat this bread and drink this cup, you proclaim the Lord’s death until he comes.

27 So then, whoever eats the bread or drinks the cup of the Lord in an unworthy manner will be guilty of sinning against the body and blood of the Lord. 28 Everyone ought to examine themselves before they eat of the bread and drink from the cup. 29 For those who eat and drink without discerning the body of Christ eat and drink judgment on themselves. 30 That is why many among you are weak and sick, and a number of you have fallen asleep. 31 But if we were more discerning with regard to ourselves, we would not come under such judgment. 32 Nevertheless, when we are judged in this way by the Lord, we are being disciplined so that we will not be finally condemned with the world.

33 So then, my brothers and sisters, when you gather to eat, you should all eat together. 34 Anyone who is hungry should eat something at home, so that when you meet together it may not result in judgment.

And when I come I will give further directions.