Lectio Divina, a prayerful way of reading Scripture that invites us to slow down and listen for God’s voice. This practice is not about reading more, but about reading with presence. There is no right or wrong way to do this; the invitation is simply to come, to listen, and to receive. There are four parts: Read, Think, Pray, and Rest. Follow this pattern each day as you settle into the passage.

READ
Read the verses slowly, savoring the words in quietness. Read them a second time (aloud if possible), listening for a word, phrase, or verse that stands out. Jot it down.

THINK
Now take that word, phrase, or verse and sit with it.

Questions to consider:

  • What does this tell me about God? About myself? About others?

  • Why might this stand out to me now, at this time in my life?

PRAY
This is a time to commune with God.

Questions to consider:

  • Lord, what do you want to say to me from this passage?

  • Lord, what do you want me to do in response to this passage?

When you sense God speaking—or stirring your heart—write it down.

REST
In this final step, simply rest in God’s presence. Words aren’t necessary, but feel free to offer gratitude or love to the Lord. Breathe deeply, settle your soul, and wait on God.

Receive His love.

As you finish, you may want to write a response to the Lord..

1 Corinthians 10:23-31

The Believer’s Freedom

23 “I have the right to do anything,” you say—but not everything is beneficial. “I have the right to do anything”—but not everything is constructive. 24 No one should seek their own good, but the good of others.

25 Eat anything sold in the meat market without raising questions of conscience, 26 for, “The earth is the Lord’s, and everything in it.”

27 If an unbeliever invites you to a meal and you want to go, eat whatever is put before you without raising questions of conscience. 28 But if someone says to you, “This has been offered in sacrifice,” then do not eat it, both for the sake of the one who told you and for the sake of conscience. 29 I am referring to the other person’s conscience, not yours. For why is my freedom being judged by another’s conscience? 30 If I take part in the meal with thankfulness, why am I denounced because of something I thank God for?

31 So whether you eat or drink or whatever you do, do it all for the glory of God.